"Who looks outside, dreams; who looks inside, awakes".
'Helping you find that inner balance you're looking for'
My specialities are:
Dealing with stress, depression and anxiety
Dealing with conflicts
Developing positive habits
Qualified Mindfulness Teacher
As well as my love of coaching, I am an enthusiast of anything that helps us strengthen or develop our understanding of the human condition. Since discovering Mindfulness meditations, I am convinced that this practice is one of the most important tools for achieving a greater sense of
well-being and improving emotional intelligence, as well as helping to overcome stress, anxiety, depression and other psychological conditions.