Tropical Island

Welcome to
Mindfulness Meditations
in Yorkshire

"Who looks outside, dreams; who looks inside, awakes".
Carl Jung

 
Coastline

'Helping you find that inner balance you're looking for'

My specialities are:

  • Dealing with stress, depression and anxiety

  • Dealing with conflicts

  • Self-esteem

  • Self-discovery

  • Relationships

  • Developing positive habits

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Gisela Romanach

Qualified Mindfulness Teacher

As well as my love of coaching, I am an enthusiast of anything that helps us strengthen or develop our understanding of the human condition. Since discovering Mindfulness meditations, I am convinced that this practice is one of the most important tools for achieving a greater sense of
well-being and improving emotional intelligence, as well as helping to overcome stress, anxiety, depression and other psychological conditions.